How to Prepare Favorite Chicken, carrot, and green beans stir-fry
Hello everybody, I hope you are having an amazing day today. Today, we're going to make a special dish, Steps to Make Favorite Chicken, carrot, and green beans stir-fry. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Chicken, carrot, and green beans stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken, carrot, and green beans stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we have to prepare a few ingredients. You can have Chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you can achieve that.
Day 17 of my diet
Ingredients and spices that need to be Take to make Chicken, carrot, and green beans stir-fry:
- 225 g Green beans
- 1 medium carrot
- 200-250 g skinless chicken breast
- 1 green chilli (optional)
- 1 big boy tomato
- 1/2 medium onion
- 1 tsp garlic powder
- 2 tsp salt
- 4 tbsp lemon juice
- 1 tsp ground black pepper
- 1 tbsp olive oil
- 1 tsp oyster sauce
Steps to make Chicken, carrot, and green beans stir-fry
- Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
- Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
- Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
- Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
- Add oyster sauce and pinch of salt (if desired)
- Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.
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