Recipe of Quick Black Bean Chicken Salad
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Recipe of Favorite Black Bean Chicken Salad. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Black Bean Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Black Bean Chicken Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you can achieve that.
Ingredients and spices that need to be Prepare to make Black Bean Chicken Salad:
- 2 boneless, skinless chicken breasts
- 1 large head romaine lettuce, washed and torn
- 1 can black beans, drained and rinsed
- 3/4 cup salsa
- 1 cup whole kernel corn
- 1 cup diced tomatoes
- Blue or yellow (organic) corn tortilla chips, coarsley broken
- 1/2 cup shredded cheese
- 1 cup diced cilantro
- DRESSING: 3/4 cup salsa
- 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- 1/2 tsp ground cumin
- low-fat milk
Steps to make Black Bean Chicken Salad
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
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So that is going to wrap it up for this special food Recipe of Award-winning Black Bean Chicken Salad. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!